Study Abroad Adaptation

Culture shock, academic pressure, relationship confusion

When is this service right for you?

✅

Culture shock, unfamiliar with local social rules

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Pressure from differences in academic systems

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Language barriers affecting confidence

✅

Relationship confusion, difficulty making friends

✅

Identity and belonging questions

Understand how cultural differences affect mental wellbeing

Redefine what matters to you in your new environment

Reframe how you think about your new environment

①

Initial assessment (15 minutes, online)

②

Personalised counselling plan

③

Regular sessions (weekly or biweekly)

④

Periodic review and adjustment